Personality coaching
Would you have thought that utilising your potential properly would mean less effort?
Developing potential is not a linear process, it is exponential. Does that sound too good to be true? Precisely because you have already tried so much – without significant success.
Personality coaching
Would you have thought that utilising your potential properly would mean less effort?
Developing potential is not a linear process, it is exponential. Does that sound too good to be true? Precisely because you have already tried so much – without significant success.
Change is no coincidence and no hocus-pocus. The hypno-systemic process is based on scientifically sound principles from psychology and neuroscience.
In Personality Intensive Coaching, we work in a trauma-sensitive way on self-images and world views that we adopted early on and that still characterise our thoughts and actions today.
So-called mini-traumatisation in early childhood can lead to persistent feelings of alienation and inner emptiness.
By becoming aware of and specifically addressing the unconscious, we have the opportunity to bring about profound changes.
Hypnosis and neurobiology
Hypnosis alters the state of conscious attention, putting the brain in a particularly receptive mode. As a result, the brain responds to suggestive changes without the usual cognitive blockages.
Neural networks are specifically restructured. Our brain is neuroplastic – it is constantly changing and adapting. The hypno-systemic approach uses this ability to change established patterns of thought and behaviour.
Hypno-systemic approaches and systemic thinking
The term ‘systemic’ means that the process looks at people in the context of their whole lives – their family, their work, their inner beliefs. Problems often do not exist in isolation but are the result of interactions within these systems.
Through targeted suggestions, visualisations and metaphors in a trance state, subconscious and unconscious resources are activated. This strengthens your own ability to act and makes change easier and more sustainable.
Neurobiologically proven effectiveness
Studies show that hypnosis and trance states can produce measurable changes in the brain – from activating specific areas of the brain to reducing pain or stress.
In short, the hypno-systemic process is not mumbo-jumbo, but a scientifically proven method of activating the brain’s natural potential and creating lasting change.
Watch the video to find out more about personal development and how to realise your full potential
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Just being able to tell our story without judgement can be balm for the soul.
This framing influences what decisions we make, how we approach challenges and even how we organise our relationships. It’s as if this story is like a pair of glasses through which we see reality.
The exciting thing, however, is that this story is rarely the whole truth. It is only an excerpt that we have made up at some point – often based on experiences, preconceptions and the expectations of others.
Behind it, however, lies a much greater truth that we have often overlooked or suppressed over the course of time. This truth contains all of our untapped potential, our true strengths and the freedom to redefine ourselves beyond these old, entrenched stories.
When we recognise this, we can begin to break free from these limiting stories. Then we have the chance to create a new narrative – one that doesn’t limit us, but sees us in our full potential and gives us the freedom to create the life we really want. It is like a liberation from the framework we have set for ourselves.
Good coaching depends not least on a trusting relationship and a protected, judgement-free space, but also on the right methods and the coach’s relevant experience.
Indicators of this type of coaching are when you:
- have a need for deep self-reflection in order to develop your personality and gain a deeper understanding of yourself.
- identify recurring obstacles or limiting beliefs in certain areas of life and want to overcome them.
- when making career changes or striving for professional success, in order to clearly define and effectively utilise personal strengths and goals.
- have difficulties prioritising between work, family and personal well-being.
- want to improve or change the way you communicate, deal with conflicts and develop healthy relationship patterns, whether professionally or privately.
- self-doubt and a lack of self-confidence affect your actions and you are looking for ways to strengthen your self-confidence.
- feel the desire for fundamental change and are ready to take steps to improve your quality of life and realise your full potential.
You can achieve this and much more in your individual Personality Intensive process:
- Satisfaction and new perspectives in the various areas of life.
- Solving limiting beliefs.
- Clarity about yourself, your life and the world.
- Develop a positive attitude towards money and success to achieve a relaxed subjective feeling of financial security and prosperity.
- Increasing relationship skills (professional/private) by learning healthy boundaries, communication and rhetoric as well as allowing closeness.
- Stress regulation skills to achieve greater inner serenity and resilience.
Resilience - what makes the soul strong
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